If you are planning to climb the Matterhorn or The Eiger in the coming summer, it’s a great idea to participate in one of our training and warm up weekends in Snowdonia. This is a great way to hone the necessary skills, increase fitness and enjoy some great climbing. By making an early investment in your fitness and skill-base you can enhance your forthcoming trip and ultimately increase your summit success.
Our weekends offer quality instruction from IFMGA guides and the opportunity to meet like-minded people in a splendid environment. We can offer valuable feedback on your level of fitness and advice on your personal training schedule. In addition, we can review your equipment and make sure it is just right before your trip starts.
A successful ascent of the Matterhorn and The Eiger demands a lot from the mountaineer. Fitness and determination are paramount but also technical competence and sure-footedness are hugely important. On the summit day, you will need to be fit and confident, climbing fluidly on the easier ground and then able to step-it-up for the short, steep pitches and fixed ropes. Mental preparation is also important with the ability to concentrate on a long 8-11 hour day. On easier alpine peaks, simply having good fitness is enough, and the technical work can be learned ‘on the go’.
However, the Matterhorn/Eiger requires a more structured and determined approach. The best type of training is to mimic the Matterhorn itself by climbing up and down as many grade 2 and 3 scrambles as possible to get comfortable with the terrain. The priority is mountain fitness and efficient movement skills wearing the same boots as you will use on the Matterhorn, and carrying a rucksack. There are plentiful opportunities to do these types of days in Snowdonia. Examples of circuits could include:
Price includes 2 full days guiding and instruction with IFMGA Alpine Mountain Guides, with a maximum of 1:2 ratio and use of all climbing hardware.
The listed price of £345 is for two people on a course only basis. We can arrange accommodation for you in a comfy B&B upon request. For more information about pricing for singles, groups of three or passengers under 18 please click the Enquire button to right on this page.
Here at the Mountain Tracks, we give you our word that we will fully refund every part of your package holiday if it is not able to run due to COVID-19.
Our Mountain Tracks and holiday teams are monitoring the COVID-19 outbreak guidance and advice while communicating closely with our suppliers to make sure everything is in place to keep you safe.
Read more: Frequently Asked Questions.
We are proud to offer all of our returning customers a £50 discount.
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This list contains our recommended clothing and equipment for our UK based Alpine Training Weekends. It is ideal if you can have 2-3 thin layers that you are able to put on/take off as the conditions change. Thin layers also allow better movement as opposed to one layer of bulky clothing. If you are uncertain or need further information, please contact us.
For these trips you need a B2 rated boot.
B2 boots are the best option for most alpine mountaineering trips. These are semi-rigid boots available in either leather or plastic/composite options. Leather boots tend to be more comfortable and breathable whereas plastic/composite boots are warmer and more waterproof. They are compatible with C1 and C2 crampons.
Key features of a good alpine mountaineering boot include vibram soles, a reversed leather upper (which protect the best side of the leather from scuffing and abrasion and improves durability and water resistance) and ankle flex and a higher cut which give control, mobility and support.
Boots can be hired but to avoid discomfort it is strongly recommended that you have your own pair which need to be worn-in.
These items are essential for all alpine mountaineering courses. All items can be hired from Mountain Tracks or from sports shops in the Alps. These items cost about £35-£45 each for 6-8 days hire payable in local currency in resort.
North Wales and the Snowdonia National Parks is one of Britain’s most beautiful places and combines thrilling outdoor adventure possibilities with stunning mountain scenery with ancient culture and heritage.
Llanberis, where we run this trip from, is synonymous with outdoor activity and climbing. Its at the foot of Snowdon, the highest mountain in Wales at 1085m. This is an ideal location for alpine climbing training with plenty of thrilling climbing and scrambling right on the doorstep.
It is a condition of booking that you are insured for your chosen activity and the cover must include medical expenses, personal accident, personal liability, third party risks and rescue (including helicopter rescue). You are strongly advised also to take out cover against cancellation and curtailment.
For more details and to purchase a policy online visit http://www.skiclubinsurance.co.uk/
If you need assistance arranging your personal insurance please let us know.
All our mountaineering trips are run by our team of IFMGA Mountain Guides. The team is led by Olly Allen, Matt Dickinson and Nick Parks.
IFMGA / UIAGM / IVBV
The IFMGA / UIAGM / IVBV symbol is the logo of the International Federation of Mountain Guides Association.
Nick, Olly and Matt are all fully-qualified UIAGM Mountain Guides and members of the British Mountain Guides Association.
The International Ski Instructors Association is the world body for professional ski instructors.
The ISIA was formed in 1971 and there are currently 39 member nations representing the very best in ski instruction around the world.